A Day of Siddha Yoga Practices For the experience of being in the Siddha Yoga Ashram Manhattan. The flow of the day includes the recitation of Shri Guru Gita, brunch, seva, with the focus on an Introduction to Meditation. Meditation is one of the core practices of Siddha Yoga, and whether you are a seasoned … Continue reading "A Day of Siddha Yoga Practices"