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Introduction to Siddha Yoga Meditation
Introduction to Siddha Yoga Meditation
There is power meditating in a group setting. Meditation is the practice of turning our attention inward. When we still the mind in meditation we are drawn, like bees to honey, to the presence of God within. Touching this Truth, our restlessness ceases, and we are flooded with a sense of our own perfection and … Continue reading "Introduction to Siddha Yoga Meditation"
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The Muktananda Dhyana Saptah
The Muktananda Dhyana Saptah is a one-day event dedicated to the practice of meditation, a core Siddha Yoga practice. This special event provides Siddha Yoga students with the opportunity to spend a day in silence, cultivating a deeper connection with the divine Self through meditation. Throughout the day, participants will engage in extended meditation sessions, … Continue reading "The Muktananda Dhyana Saptah"
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Hatha Yoga / Recitation of Shri Guru Gita
Hatha Yoga / Recitation of Shri Guru Gita
The Siddha Yoga Ashram Manhattan is offering a series of six Hatha Yoga classes as well as the recitation of Shri Guru Gita. Hatha Yoga, a foundational practice that cultivates strength, flexibility, and balance in the body while calming the mind and preparing it for meditation. Through asanas (postures) and breath awareness, Hatha Yoga supports … Continue reading "Hatha Yoga / Recitation of Shri Guru Gita"
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