Description
The Siddha Yoga Ashram Manhattan is offering a series of six Hatha Yoga classes as well as the recitation of Shri Guru Gita.
Hatha Yoga, a foundational practice that cultivates strength, flexibility, and balance in the body while calming the mind and preparing it for meditation. Through asanas (postures) and breath awareness, Hatha Yoga supports a deeper alignment of body, mind, and spirit.
Shri Guru Gita (The song of the Guru) is a sacred indispensable text that describes the profound bond between the Guru and disciple. It is a harmonious composition; its 182 stanzas in varied verse patterns beautifully describe the importance of devotion to the Guru. This powerful practice deepens our connection to the Self.
Whether you are new to these practices or seeking to deepen your experience, these events offer practices to support your journey on the Siddha Yoga path.
We warmly invite you to participate and experience the transformative power of these sacred practices in the supportive and serene environment of the Ashram.
The flow of the day is:
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- 60 minutes of Siddha Yoga Hatha Yoga taught by Ellen Saltonstall
- Amrit breakfast
- Recitation of Shri Guru Gita
What to Bring:
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- Water bottle
- Nectar of Chanting book
- Asana
- Hatha Yoga mats and props will be provided. If you prefer to bring your own, you can.
*Retreats, satsangs, Shaktipat Intensives, and other events are subject to change without notice. Additionally, The Siddha Yoga Ashram in Manhattan reserves the right to correct any inaccurate information and/or inconsistencies.
CANCELLATION POLICY:
- For cancellations prior to the event, the refund is 90% of your payment. Please contact siddhayogaashrammanhattan@syda.org
- During or after the event, cancellations will not be refunded.
- A full refund will be issued for cancellations do to: (a) illness, injury or death of the registrant or registrant’s family member; (b) events that prevent the participant from attending the event (e.g., natural disasters, political unrest, jury duty, etc.)
The SYDA Foundation or national Siddha Yoga organization is not responsible—and no refund will be given—for travel costs, including airline tickets or other payments or penalties that may be incurred as a result of any cancellations or changes to this event. Registrants may wish to purchase travel insurance to cover any cancellation fees associated with airfare or other non-refundable expenses in the event of cancellation of the Muktananda Dhyana Saptah.
