The Siddha Yoga Ashram Manhattan is offering a series of six Hatha Yoga classes as well as the recitation of Shri Guru Gita. Hatha Yoga, a foundational practice that cultivates strength, flexibility, and balance in the body while calming the mind and preparing it for meditation. Through asanas (postures) and breath awareness, Hatha Yoga supports … Continue reading "Hatha Yoga / Recitation of Shri Guru Gita"
On January 1, many of you participated in Sweet Surprise 2025. With her Message, Gurumayi gives us a beacon to guide our study and practice on the Siddha Yoga path throughout the year. In this Satsang we will reflect and share our individual experience of receiving Gurumayi’s message in a group sharing session. Everyone is … Continue reading "Siddha Yoga Satsang Reflection about Sweet Surprise® 2025"